Fitness for Longevity (Kate Hauge, PT, DPT) is a Physical Therapist and Fitness Trainer offering a variety of Pilates classes throughout the month at Core Studio. She also offers an online platform of classes. Class dates and times vary. Please visit her instagram page @fitnessforlongevity for up to date information.

January Classes:

1/3 @ 6 am

1/9 @ 7 pm

1/11 @ 9 am

1/17 @ 6 am

1/19 @ 10 am

All hosted at Core Studio in Sioux City, IA