Join Jackie for an all bodies, all levels yoga class designed to support overall wellness with slow, steady movements, consistent holds for a good stretch and balancing postures to support stability and groundedness. This is a non judgmental and supportive space where all feel welcomed and free to explore their bodies and the yoga practice without pressure.

This is a one time offering that may be made into a series if there is enough interest.

Drop in rate is $15.

Text Jackie to register: 712-490-7705

In person at Core Studio
Wednesday January 29th from 9-10 AM
We have mats and props for your use if you wish.
Bring a water bottle and wear comfortable clothes.